Being the best you can beJun 512 minHappy Pride Month June 2021: Poet interview with Andreena Leeanne: ‘CHARRED'A few weeks ago, I had the great pleasure of chatting with Andreena Leeanne about her collection of poems ‘CHARRED: A survivor speaks her...
Being the best you can beJun 31 minHappy Pride Month June 2021: Be Here Now by A.J.LoksleyBe Here Now by A.J.Loksley (they/them) who identifies as Non-Binary & Pansexual Be Here Now, Be here in every moment, This moment has all...
Being the best you can beJun 11 minHappy Pride Month June 2021: Celebrating & supporting us all in being our authentic selvesDuring Pride month, I will be continuing to support the LGBTQ+ community in the following ways through my business ‘Being the Best You...
Being the best you can beMay 161 minMental Health Week: 10th-16th May: Resilience by Alex ElleResilience By Alex Elle look at you. still standing after being knocked down and thrown out. look at you. still growing after being...
Being the best you can beMay 152 minMental Health Week: 10th-16th May: Walks with childrenThis is taken from a chapter in my book ‘Mindful walks to be in the present’ which is copyrighted so I therefore have to acknowledge that...
Being the best you can beMay 142 minMental Health Week: 10th-16th May: Walks in Nature part 1Here is a part of my book on Mindful Walks ‘Mindful Walks to be in the present moment’ which focusses on a walk in nature. There are...
Being the best you can beMay 132 minMental Health Week: 10th-16th May: Journal your walksHere is some of the journal part of my book on Mindful Walks ‘Mindful Walks to be in the present moment’. As an e-book, there is no...
Being the best you can beMay 121 minMental Health Week: 10th- 16th May: ‘Just sit’ by A.J. Loksley from Deep inside yourselfJust sit Just sit a while, And listen to the beat of your heart. Just sit a while, And be still. Just sit a while, And notice it all...
Being the best you can beMay 111 minMental Health Week: 10th- 16th May: Benefits of Mindful Walks For copyright reasons, even though this is from my own book, I do have to say that the following comes from my latest book ‘Mindful Walks...
Being the best you can beMay 102 minMental Health Week: 10th-16th May: Go into NatureThis year’s theme for Mental Health Week is ‘nature’ and understandably so as it can have a huge effect on our mental health....
Being the best you can beJul 4, 20202 minJournal your walksDuring your walks there may be ideas, thoughts and feelings which arise which are all completely natural and also added to by the walking
Being the best you can beJul 3, 20201 minBenefits of Mindful Walks There are many benefits to taking Mindful Walks as well as walking and exercising in general and I’m sure you will also find your own in add
Being the best you can beMar 30, 20204 minWhat’s in your ‘GO’ bag?Since returning to my family home for lockdown to stay safe, I’ve been organising my belongings to make room for me now. I’m also...
Being the best you can beJan 27, 20201 minMy evening routineDo you have an evening routine to follow for optimum sleep? Do you take time to relax & switch off before bedtime? Is your bedroom laid...
Being the best you can beApr 17, 20194 minMy 30 day Social Media detoxHaving listened to podcasts and read articles, where the benefits of taking a 30 day social media detox were extolled, I decided to do my...
Being the best you can beApr 3, 20192 minA reflection from Jokhang temple, Lhasa, TibetPeople bustling by, so close I can feel their breath against my cheeks and the sound of their prayer wheels whizzing round as they...
Being the best you can beMar 23, 201913 minInterview with Helen, from ‘Helen hates peas photography’Alison Laycock When I was home from my travels, I was able to interview Helen from ‘Helen hates peas’ photography. Helen’s openness and...
Being the best you can beFeb 6, 20195 minInterview with Alison, one of our bloggersSince we started our sister travel blog, we have been lucky to have a lot of posts covered by Alison Laycock, one of our bloggers who...
Being the best you can beNov 25, 20182 minFor the love of Art and more at De Hoge Veluwe National ParkAlison Laycock Whilst visiting Arnhem, there was a gem awaiting me. The last few days I have been sending out requests for something...
Being the best you can beNov 20, 20183 minSlowing down in The HagueAlison Laycock As I arrived in The Hague after already seeing 4 cities in 2 weeks, it was clear I wouldn’t be able to keep up the pace I...
