My book dedications: My 4th self-published book: Buses, trains but no planes by Alison Laycock
Buses, Trains but no planes: 23 countries and 45 places in 7 months took me a couple of years to write and self-publish which is partly...
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Mindfulness & Compassion Teacher and Coach for those wanting to be more self-aware, develop self-acceptance and find a place of belonging
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Being the best you can be
- Aug 21
- 3 min
My book dedications: My third self-published book: Mindful Walks to be in the present moment
My third book ‘Mindful walks to be in the present moment’ was self-published in April 2020.
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Being the best you can be
- Aug 7
- 2 min
My book dedications and how I decided on them: Book 1: Being the Best You Can Be
This next series will consist of 7 posts. I know this for sure as I have so far self-published 7 books at the time of writing this post
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Being the best you can be
- Jun 8
- 3 min
Each week a newness
I love making birthday resolutions, setting goals and challenges for myself which either take me to new places, new activities or states of
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Being the best you can be
- Apr 13
- 2 min
An excerpt from 'Buses, trains but no planes: 23 countries and 45 places in 7 months.'
Alison Laycock ‘Meeting’ Miljo in Plovdiv, Bulgaria As I’ve already mentioned, Plovdiv was a choice I made due to it being the 2019...
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Being the best you can be
- Mar 20
- 2 min
Excerpt from 'Mindful Walks to be in the present moment' by Alison Laycock
Here is some of the journal part of my book on Mindful Walks ‘Mindful Walks to be in the present moment’. As an e-book, there is no...
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Being the best you can be
- Nov 15, 2022
- 5 min
Being the Best You Can Be: Book excerpt
45 of my life learnings so far This is an excerpt from my first book ‘Being the Best You Can Be’ available from Amazon Kindle priced only...
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Being the best you can be
- Sep 16, 2022
- 2 min
Mindfulness for NQTs: Strategies, techniques & practices for all who work with children
The book contains strategies, techniques and practices for mindfulness and is aimed at NQTs and all who work with children and young people.
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Being the best you can be
- Jul 6, 2022
- 1 min
Buses, trains but no planes
This is my latest travel book which I have recently uploaded to Amazon Kindle. I have been writing it since 2019 on and off and am very...
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Being the best you can be
- Jul 5, 2022
- 1 min
Birdsong
Birdsong The natural soundtrack to my silent retreat Making me smile on hearing it in the morning And in the evening preparing me for...
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Being the best you can be
- Dec 30, 2021
- 2 min
Come on 2022!
In completing the review of 2021, you may have found that there are goals still outstanding so be honest with yourself
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Being the best you can be
- Dec 19, 2021
- 4 min
End of year review: Option 2
So, review it as a whole and then look towards 2022 and see what you can change and improve on.
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Being the best you can be
- Dec 16, 2021
- 7 min
End of year review and celebration: Option 1
Every year I do some sort of review and celebration of the year for my personal life and now I add in a business review too for my business
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Being the best you can be
- Dec 10, 2021
- 3 min
Mindfulness and Compassion for health issues
Over the past few months, I've experienced some health issues and have been extremely grateful for my mindfulness practice
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Being the best you can be
- Dec 6, 2021
- 2 min
Being in the moment: life mirroring travel
Whilst travelling, being in the moment allows you to hear and experience all around so fully no matter how much noise is surrounding you and
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Being the best you can be
- Oct 30, 2021
- 2 min
Journal your walks
Journaling can be used for any activity we do as well as writing through our thoughts.
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Being the best you can be
- Oct 28, 2021
- 3 min
Adventure and acceptance: life mirroring travel
In March 2021, I wrote a post for my travel alphabet blog (travelalphabetabc.wordpress.com) around the topic of what I have learnt from...
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Being the best you can be
- Oct 28, 2021
- 3 min
Joys of travel journaling
Journaling is like talking to your best friend and having all the benefits that brings as long as you stay open-minded
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Being the best you can be
- Oct 26, 2021
- 3 min
Writing for clarity, creativity and more
What are Morning Pages? This is where you write 3 pages (A4 size it seems) everyday with the view of not showing them to anyone
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Being the best you can be
- Aug 31, 2021
- 3 min
Mindfulness for NQTs: Review
Some posts covered how you can present yourself as a teacher and create a great classroom environment and atmosphere to support you
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