Journaling can be used for any activity we do as well as writing through our thoughts.

In March 2021, I wrote a post for my travel alphabet blog (travelalphabetabc.wordpress.com) around the topic of what I have learnt from...

Journaling is like talking to your best friend and having all the benefits that brings as long as you stay open-minded

What are Morning Pages? This is where you write 3 pages (A4 size it seems) everyday with the view of not showing them to anyone

Some posts covered how you can present yourself as a teacher and create a great classroom environment and atmosphere to support you

There is lots more you can visualise so I’ve only included a few of the options above to get you started

As a MFL teacher, I always spoke the main language I was teaching around the school so outside of class

During my career, I met many teachers who had simply stopped learning in the belief that they had enough experience

Move your body as much as you can as it is so easy to get stuck in a position where we hold ourselves whilst teaching

Once you’ve answered those questions, hopefully you have an idea of your patterns when you do take care of yourself

Don’t get caught out. Stand strong and pay attention to those words. When talking about yourself, use your self-awareness