Happy Pride Month June 2021: LGBTQIA Youth Mental Health: Mindfulness & Compassion
Yes, this is Pride month, however this post is important all year round, let’s make sure we remember the (extra) needs of our LGBTQIA...
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Mindfulness & Compassion Teacher and Coach for those wanting to be more self-aware, develop self-acceptance and find a place of belonging
Happy Pride Month June 2021: LGBTQIA Youth Mental Health: Mindfulness & Compassion
Happy Pride Month June 2021: Poet interview with Andreena Leeanne: ‘CHARRED'
Happy Pride Month June 2021: Be Here Now by A.J.Loksley
Happy Pride Month June 2021: Celebrating & supporting us all in being our authentic selves
Mental Health Week: 10th-16th May: Resilience by Alex Elle
Mental Health Week: 10th-16th May: Walks with children
Mental Health Week: 10th-16th May: Walks in Nature part 1
Mental Health Week: 10th-16th May: Journal your walks
Mental Health Week: 10th- 16th May: ‘Just sit’ by A.J. Loksley from Deep inside yourself
Mental Health Week: 10th- 16th May: Benefits of Mindful Walks
Mental Health Week: 10th-16th May: Go into Nature
Journal your walks
Benefits of Mindful Walks
What’s in your ‘GO’ bag?
My evening routine
My 30 day Social Media detox
A reflection from Jokhang temple, Lhasa, Tibet
Interview with Helen, from ‘Helen hates peas photography’
Interview with Alison, one of our bloggers
For the love of Art and more at De Hoge Veluwe National Park