Journal your walks
Journaling can be used for any activity we do as well as writing through our thoughts.
Mindfulness & Compassion Teacher and Coach for those wanting to be more self-aware, develop self-acceptance and find a place of belonging
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Joys of travel journaling
Journaling is like talking to your best friend and having all the benefits that brings as long as you stay open-minded
Writing for clarity, creativity and more
What are Morning Pages? This is where you write 3 pages (A4 size it seems) everyday with the view of not showing them to anyone