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    BEING THE BEST YOU CAN BE 

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    Mindfulness & Compassion Teacher and Coach for those wanting to be more self-aware, develop self-acceptance and find a place of belonging

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    Being the best you can be
    • Oct 30, 2021
    • 2 min

    Journal your walks

    Journaling can be used for any activity we do as well as writing through our thoughts.

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    Being the best you can be
    • Oct 28, 2021
    • 3 min

    Joys of travel journaling

    Journaling is like talking to your best friend and having all the benefits that brings as long as you stay open-minded

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    Being the best you can be
    • Oct 26, 2021
    • 3 min

    Writing for clarity, creativity and more

    What are Morning Pages? This is where you write 3 pages (A4 size it seems) everyday with the view of not showing them to anyone

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