Alison Laycock This was the perfect book for me to read at this time in many ways. The main reason is that I wanted to read it before I travel to Denmark later on in my travels. It was also a great way to stat my journey as it focuses on happiness and how interactions with others in the form of kindness and curiosity can help our happiness as well as that of others. For me, travel and having new experiences within new cultures is always part of my happiness. I’m a very positi

Alison Laycock At the start of my travels, I read ‘The little book of Lykke’ by Meik Wiking 4th Book review: ‘The Little Book of LYKKE: The Danish search for the World’s Happiest People’ by Meik Wiking which I loved and got a lot of ideas from.  I was especially excited to see that the Happiness Research Institute was in Copenhagen which was already in my travel plans for December. On getting in touch with the Institute, an email correspondence started with Alexander and at t

Alison Laycock At the start of my travels, I read ‘The little book of Lykke’ by Meik Wiking 4th Book review: ‘The Little Book of LYKKE: The Danish search for the World’s Happiest People’ by Meik Wiking which I loved and got a lot of ideas from.  I was especially excited to see that the Happiness Research Institute was in Copenhagen which was already in my travel plans for December. On getting in touch with the Institute, an email correspondence started with Alexander and at t

Being happy is a wonderful feeling as well as making others happy. It’s important to know what makes us happy and why so that we enjoy our lives after all that’s what it life is all about. It’s also OK to not always be happy and to acknowledge that and seek help if needed. We had a recent query from a reader about something similar I don’t laugh anymoreI don’t laugh anymore: Advice Here are a few things which make our team happy: A walk in nature: this can be a great way to l