journaling | Being the Best You

My book dedications: Journal through life's journey by Alison Laycock

My 6th book 'Journal through life's journey: Always leave your footprints in the sand' jumped ahead of another book which was already...

An excerpt from: 'Journal through life's journey: Always leave your footprints in the sand'

I wasn’t sure what to include for this excerpt as there are introduction parts where I share the benefits of journaling and more

Excerpt from 'Mindful Walks to be in the present moment' by Alison Laycock

Here is some of the journal part of my book on Mindful Walks ‘Mindful Walks to be in the present moment’. As an e-book, there is no...

Journal your walks

Journaling can be used for any activity we do as well as writing through our thoughts.

Joys of travel journaling

Journaling is like talking to your best friend and having all the benefits that brings as long as you stay open-minded

Writing for clarity, creativity and more

What are Morning Pages? This is where you write 3 pages (A4 size it seems) everyday with the view of not showing them to anyone

Mental Health Week: 10th-16th May: Journal your walks

Here is some of the journal part of my book on Mindful Walks ‘Mindful Walks to be in the present moment’. As an e-book, there is no...

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