Learn the basics of Buddhism & take the next steps to dive deeper into meditations and practices

Introduction to Buddhism

This 5 week course offered in the day and evening to suit all needs, covers the basics of Buddhism with a session on Tibetan/Nepali 

Delivered by Alison, who has been a Buddhist for 20+ years and has gained great value from the Buddhist teachings in all areas of her life. 

Suitable as an introduction and also as a refresher for those who may have studied Buddhism in some way and wish to return to the teachings.  

Buddhism: Next steps: 6 weeks to dive deeper into practices and meditations 

Noble Eightfold Path in practice: 8 weeks to integrate the parts of the path into your life or to simply explore more

Buddhist Monk Meditating