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Available Online

FREE 20 minute Mindfulness session

Take time for yourself to reconnect with you

  • Online session

Service Description

Please book a week ahead to receive the individual session link. 20 minutes session to enjoy whether it is the first time you have tried Mindfulness, is a way to get back into your practice or simply take some time for yourself. 20 minutes consists of introduction to mindfulness, short practice and some discussion and a poem or quote which may resonate with you.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us within 24 hours.

Contact Details

0044 7584942866

Chester, UK

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