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Available Online

Silent Half Day Retreat 9am-12pm

Raising money through donations for Samaritans through to mid 2021

  • 3 hours
  • 15 British pounds
  • Online session via Zoom

Service Description

During the 3 hours, we will create a warm silence despite being online via Zoom. You will hear my voice as I guide yo through some mindful practices during the morning such as mindful breathing, body scan and movement. There will also be readings, poems or quotes relevant to the retreat which may resonate with you. Half way through there will be a 20 minute comfort break.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us within 24 hours.


Contact Details

0044 7584942866

info@beingthebestyoucanbe.org

Chester, UK

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